Foundations One is great for those who are just beginning their journey of looking more deeply to find new awareness and self-compassion and is very popular with women who have completed their first-weekend experience. Foundations One explores topics such as emotions, victimhood, coping mechanisms, and integrity.

Offered Wednesday 1-2:30 pm CST on Zoom for adult women.

NEW IN 2024: We will offer this for Teens in the Fall.

12 week online course with installment plan of $90/month for 4 months ($360). If you would rather pay in full for a discounted price of $325, please click here