Workshop Library
We are pleased to offer video recordings of our past workshops! These recordings are only available for purchase for a limited time.
The Power of NO — How to Use Resistance to Empower a Group
What if saying "No" could bring people closer instead of pushing them apart?
Power of No explores how resistance, both ours and others', can be a powerful force for connection, clarity, and empowerment. Learn to recognize the hidden costs of suppressing resistance and identify common signs of resistant behavior. Taught by Debbie Holcomb.
Let Your HeART Out
In this hands-on workshop, you'll explore what a nurturing space feels like by creating a personal sculpture. Using your animal name and metaphor, you'll uncover what helps you uniquely heal and thrive. No animal name yet? You'll have a chance to choose or update one. No art skills needed—just curiosity and openness. Facilitated by Erika Poling, a Licensed Clinical Professional Counselor & Registered Art Therapist.
Mastering the Art of Feedback
Join us to explore how feedback can open communication, build resilience, and turn everyday challenges into growth opportunities. This workshop offers practical tools and hands-on experience with giving feedback effectively, receiving it with curiosity, and applying it in real-world situations. Discover how feedback supports personal and collective transformation. Hosted by Gretchen Kainz.
Using Scripture for Emotional Regulation
We all search for truth, wisdom, comfort, and a path to lasting healing. In this workshop, we will look at passages from the Bible that will help you deal with the dissonance between the truth you know internally versus the way you choose to do life externally. This dissonance often leads to depression and anxiety. Connect and learn from Dr. Mariene Oman.
Trauma and Our Embodied Selves
What is trauma? You will learn what trauma is and what it is not. We will discuss how trauma reshapes our brain and common bodily responses to trauma. Discover ways to heal old trauma wounds. Hosted by Dr. Jake Johnson, Licensed Marriage and Family Therapist and Professor of Marriage and Family Therapy.
Emotionally Intelligent Parenting Workshop
EQ (Emotional Intelligence) Parenting is our best bet for raising children to be successful in their lives and to have a lifelong & loving relationship with their parents. In this online workshop, we will learn about EQ Parenting, alongside many practical examples. This workshop is for parents, grandparents, or anyone who interacts with children of all ages. This is also a great opportunity to learn skills that you can use to bring love and healing to your inner child.
What is Your Relationship with Money?
Do you have a healthy relationship with money? Join financial advisor Allison Alexander for an educational virtual workshop to explore the powerful connection between your beliefs about money and your financial outcomes. Learn how underlying beliefs, thoughts, and feelings about money impact your day-to-day habits and shape your financial future. Identify limiting beliefs and develop an empowered mindset to make financial choices that align with your values and goals.
Empowerment Through Communication Skills
Whether you’re facing a tough conversation or striving to strengthen relationships at home or work, our practical tools will guide you to navigate challenges with ease. Boost your confidence and communicate with clarity.