This curriculum will be focused around the book of the same name - The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living by Hillary McBride.

Many of us have a complicated relationship with our body. Maybe you’ve been made to feel ashamed of your body or like it isn’t good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are—your mind. Whatever the reason, many of us don’t feel at home in our bodies—but being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.

Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living.

Length: 10 Weeks (One chapter a week).

Offered MONDAY 7-8.30 pm CST on Zoom.

Starts Monday, March 3rd!

Online 10-week course, discounted to $325 for payment in full. If you would rather pay in 4 installments, please click here